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Echinacea is a common and very popular herbal supplement used to boost an individuals natural immunity by stimulating white blood cell growth. Are you getting enough nutrients in your diet from whole grains, fresh fruits and vegetables? Johns Wort, Valerian root, and Ginkgo Biloba. While all can be easily grown and used fresh, they are most commonly used in recipes dried. Herbs can be used to achieve reproductive health. Many of these remedies are still unknown but in recent years people have become interested in studying the great heritage of North America and have begun to look into the medicine of the native people.
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Herbs such as saw palmetto, ginseng, and flax seed oil can all improve a mans fertility. Many people have heard of Aloe Vera before, such as in creams and lotions, but not many people are aware that it is actually an herb. Zinc and copper are pro-oxidant which adds to free radical formation. The tenderness of the leaves lends itself well to the cut-and-dry herb process. It has also been shown as being effective for weight loss, and to prolong life by detoxifying and purifying the body. That is to say, ingesting a great deal of smoke into the lungs will have detrimental side effects particularly if the smoke is ingested over an extended number of years.
Several oriental herbs are marketed today with claims of the vast health benefits they provide. While many of these herbs havent yet been studied fully and none are approved by the FDA for public use, herbal specialist still boast that improved health can be obtained through the use of certain oriental herbs. Four such herbs including Dong Quai, Echinacea, ginger, and Kava Kava are discussed in greater depth in the article that follows.
Dong Quai
Dong Quai is related to the celery plant and grows between May and August. The plant is comprised of jagged-edged leaves and greenish-white flowers. Dong Quai is sometimes referred to as Womens Ginseng and often recommended to women as a treatment for menstrual pain in America. In China, Dong Quai is often recommended to both males and females to help control blood pressure and prevent cardiovascular disorders.
This oriental herb is known to affect the central nervous system and can be used for many reasons, including insomnia, nervousness, migraines, and constipation. The main side effect linked to Dong Quai is sensitivity to sunlight in patients with fair skin. Therefore anyone taking this oriental herb should avoid prolonged exposure to the sun.
Echinacea
Echinacea is a common and very popular herbal supplement used to boost an individuals natural immunity by stimulating white blood cell growth. The full benefits possible from this oriental herb havent been determined yet but possibilities include helping patients with AIDS fight off infections, as well as boosting the immune system of patients who undergo immunosuppressant treatments. Currently many people take Echinacea daily to prevent colds and other illnesses.
Ginger
Ginger is an oriental herb frequently recommended for the treatment of vomiting, diarrhea, bloating and rheumatism. Ginger is also taken to prevent or treat motion sickness. When compared to products sold over-the-counter to treat these ailments, little difference could be found. In fact ginger seemed to have similar results. Other rumored uses for ginger include everything from headaches and arthritis to toothaches and heartburn. Little scientific proof exists to back up the various claims made by fans of the oriental herb. There are also very few complaints of side effects occurring from ginger so if faced with a discomfort or pain that doesnt seem to be getting better with OTC remedies, a little ginger may just save the day.
Kava Kava
Kava Kava is a tall tropical plant. Actually it is the root of the kava kava plant that is typically used to treat anxiety and stress. While small doses of the kava root seemingly improve awareness, large doses have the opposite effect and result in drowsiness. Kava root is often recommended by health care workers to treat patients who are at risk for cardiac or blood pressure problems from other treatments. The FDA discovered a potential link between kava root and liver failure, so anyone with a weak or compromised liver should avoid taking Kava Kava.