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The berries of the mistletoe are poisonous so you should be careful when using this herb. Ginger is an oriental herb frequently recommended for the treatment of vomiting, diarrhea, bloating and rheumatism. It can, however, be taken during the day in smaller doses without making you sleepy in your day-to-day activities.
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Purchasing fresh herbs is like purchasing any other vegetable. Most chefs prefer fresh over dried, but for practical reasons, dried herbs will work just fine. This would undermine the primary objective which is to increase proper health. It also has restorative properties that make it very popular. When you need to plant an herb seed more than of an inch deep, use the tip of a pencil or even a screwdriver to poke a hole in the soil and drop your seed in. As for vitamins and herbs and their uses, did you know that you can take both vitamins and herbs internally and use either of them externally?
Fresh herbs are easy to grow and are full of flavor. Herbs are an easy way to add flavor to your cooking without adding extra calories. And with fresh herbs readily available in most grocery stores, its never been easier to make them a staple in your every day menus.
How Do I Select Fresh Herbs?
Purchasing fresh herbs is like purchasing any other vegetable. Look for bright green leaves without browning or wilting. They should have a strong aroma you should be able to tell what herb you are selecting by smell alone. As herbs age, they lose some of their smell, so if the herb doesnt smell right, it may have been sitting at the grocery store too long. The flavor of fresh herbs also weakens over time, so purchase just the herbs you will need for a few days; fresh herbs tend to store well in the refrigerator for up to a week, but shouldnt be stored much longer. Wash your herbs when you get home from the store, and store them in your refrigerator wrapped in a paper towel.
What Do I Do With Fresh Herbs?
Fresh herbs can be added to nearly any dish. You can start first by using less pungent herbs, such as parsley and thyme, as a simple garnish to any dish. Herbs can be added to any recipe in place of dried herbs; one tablespoon of fresh chopped herbs is equal to approximately 1 teaspoon of dried herbs. Add fresh herbs as you cook to suit your tastes start with just a pinch, then add more until the flavor is what you want.
Do You Have to Cook Fresh Herbs?
Of course not! Fresh herbs can be enjoyed, well, fresh, just like any other vegetable. Parsley is a palate cleanser, which is why it is used as a garnish in many dishes. Mint, while delicious in a cup of tea, can also be eaten plain. It is perfect for those who like the taste of mint but dont want to be eating sugary mint candies! Perhaps the tastiest fresh herb to eat plain is basil. Basil leaves pair with tomatoes and mozzarella extremely well, and are often enjoyed together in a caprese salad. To make a caprese salad, simply combine fresh tomatoes, fresh mozzarella, fresh basil leaves, a drizzle of olive oil, and a pinch of salt. For many, theres not better way to enjoy fresh herbs. Basil can also be made into pesto, a sauce made with basil, pine nuts, and olive oil.